Noobs? Invest in a point of dodge, a point of melee, some good strength, and for traits go for something like quick, nearsighted, light eater, fast learner, and debatably parkour. I never found much use for it, but windows will save your ass if you hide behind one and fight. Being able to climb through a window quicker means being able to fight faster.
Although really, your best survival bits are what you do AFTER creation. Get yourself to sporting goods store, an electronics store, a military surplus, library, and a gas station. You'll want a backpack, hammer/hatchet/machete/combat knife, MP3 player, batteries, MREs, books, and somewhere to read them. Backpack to carry shit, weapon to kill shit, MP3 for easy morale, batteries to refill your MP3, MREs to eat while you read, books to actually read, and a gas station because it has a 1-wide bathroom with no windows and infinite toilet water. Listen to MP3 while you read, eat MREs as needed, drink toilet water (food poisoning goes away after a few minutes), and when it gets too dark to read then you venture out and go scavenging. Night Vision trait helps here. Scavenging at night is MUCH easier, as things are less likely to see you. When you're feeling confident, start killing shit. Those MP3 players will provide morale, which directly translates into skill gain.