While I'm at it re: produce, I'll just list the recipe for
Regular Ordinary Bauglir Lunchtime3 tablespoons cooking oil (I use olive oil fortified with cod liver oil, but whatever works for you)
1.5 tablespoons butter
1 large carrot
1 large yellow onion
2 stalks celery
1/2 cup frozen, chopped broccoli
3 mushrooms
5 cloves garlic
1/2 cup frozen, chopped spinach
2-3 cups raw leafy greens of choice (I use mustard greens or kale)
2 cups chunky tomato sauce of choice (I use a so-called garden vegetable sauce)
Black pepper, salt, ginger, dill weed, turmeric, and dried chili pepper to taste
1 teaspoon vinegar
1/4 pound (dry) whole wheat pasta
1/4 cup shredded cheese of choice
Begin by chopping your carrot and onion. Then, fill a pot with water, salt it, add your pasta, and switch on the heat. In a separate pan, begin heating your cooking oil to medium-high. Then, chop your celery. By the time you're finished, the pan should be sizzling hot - add the vegetables you've chopped so far, the broccoli, and the butter. Then, add the "to taste" seasonings. You can add more later on, if you like. Meanwhile, slice your mushrooms and crush, then chop, your garlic. When your carrots are soft and your onions begin to caramelize, lower the heat to medium, and add the mushrooms and garlic, followed by your leafy greens. Once they've softened and lost volume, add your spinach, then immediately add the tomato sauce and vinegar. Switch off the heat, strain your pasta (which should be done by now, if it didn't finish earlier in the process), and add the pasta to the sauce. Mix it up, and serve immediately, topped with cheese.
Makes 1 large lunch and a smaller dinner for later, at work. I'll take pictures tomorrow, maybe, if I remember and have time. Next week, I'll be incorporating about 1/4 pound of meat, as well.