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Author Topic: So I keep on falling asleep in the subway...  (Read 5947 times)

kaenneth

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Re: So I keep on falling asleep in the subway...
« Reply #15 on: April 28, 2011, 01:56:41 pm »

yeah, get more sleep; sleep (dreams) is when you brain organizes the information it's gathered the previous day, and prepares for the next (which is why dreams are frequently about what's going to happen soon... you brain is simply preparing for possibilities).

To stay awake for the short subway ride, have a small high-carb snack shortly before getting on, so the increased blood sugar will keep you awake for a short time.
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