What I've found is that you need to memorize the notation, as well as any formulas whose derivation is beyond you (for example, the quadratic formula for most people). Otherwise, it's best to treat it as any other kind of reading. I try to build up abstract blobs of properties about, say, variables, in the same way I do characters in a story, only instead of knowledge like "Macbeth kills Duncan" (spoiler alert), it's knowledge like "a = b + 7", and that also implies knowledge about what = and + mean. In the context of a class, often the particular stuff I need to know is readily available in recently-formed blobs got from studying (ones more like the = and + blobs than the a blob). And what isn't can usually be derived on the spot, unless I forgot something like the quadratic formula blob that has to be recalled whole and without reference to others (which is hard).
In my experience, programming tends to work the same way. What's actually important is the information encoded in the written text - but to get at it you need to understand notation, and you also need to have some way of black-boxing the information your brain doesn't know how to deal with. But then, that's just my approach, and I cannot guarantee it works for everybody.
Also, question - I'm looking to encode words as numerical vectors. My current plan is to have each element of the vector represent a character (using ASCII as the map; for now words with non-ASCII characters are discarded), and to store positions by summing powers of 1/2. Having butchered that explanation, perhaps an example:
"Hello" would be represented by a vector of mostly 0s, with the following exceptions:
element 72 = 1/2
element 101 = 1/4
element 108 = 1/8 + 1/16 = 3/16
element 111 = 1/32
The question is, is there any way this can cause me to lose information? In other words, am I guaranteed to be able to reverse the process? In still other words, does each distinct vector uniquely encode a distinct word? I think so, but I'm not actually sure. Also, I wouldn't mind any terminology corrections, cause I am super bad at this stuff right now. Which, given what I said before the question, is a problem >____________>