Inspired in the anime Deathnote... I discovered a psychological way to deal with ugly situations.
I was pissed at a group of friends I have (not my closest but still had great times with them) for certain incident that doesn't really matter.
I couldn't sleep at night going over it again and again. Angry about their "stupidity", "stubborness", etc... It was half anger, half sadness...
So I grabbed a notepad and remembered Deathnote... But eliminating people is not the answer as Light-kun should know...
So I wondered... What if I could write down their motives? What if I could understand them? Then I could easyly forgive them and sleep in peace. Doesn't matter what they do on the other end. I will be fine.
So I did. I analyzed their personalities. Looking at their strenghts and weaknesses. And I understood. And I forgave.
I know there's some sort of technical explanation for this. Writing your problems is a way to look at them from a more objective perspective and a way to lose steam.
You can't imagine the peace that I felt after I had done this. I could look back at them with fondness again... Knowing why they act like they do. What are they afraid of and how they cling to a state of security that allows them to feel good about their lives.
Good therapy.
You may not be able to change people (although they might change or realize stuff after some time) but you're able to understand them and accept life as it is. Key to happyness.
Farewell.