I think people have been failing to figure that one out longer than any of us has been alive... or any nation has managed vaguely contiguous existence, for that matter.
Oh yeah no, I'm not expecting an answer, I just want conjecture here.
I lose consciousness very briefly every few seconds.
Loss of vision isn't loss of consciousness, humans are heavily reliant on vision which is why we find blindness pretty debilitating (As other senses can't really compensate for its loss unless you're one of the lucky people to develop/learn echolocation), but consciousness is a lot more than vision.
Unless you're literally falling unconscious, in which case you need a doctor.
EDIT:
If you can lose sleep over this, you're more than electricity floating around a meat PC. That much I'm sure.
It might help to know the part that is bothersome. It would also be less Scoopian.
The whole... what makes me, me? Like I know I exist, but I can't really pin down what exactly that is, beyond the most basic Cogito Ergo Sum stuff. Why am I not just a bunch of unaware processes all producing the same effect? What's given me that exact spark to go from processes to a being? Is there something, or is consciousness actually a sliding scale? Is there something, or is it just, as I said in the OP, an illusion that our processes produce and we're actually unaware but we're unaware that we're unaware?
And I'm losing no sleep, it's just one of those existential questions that's like a splinter in the back of my mind. I'll ignore it, then something suddenly makes me aware that it's there and I can't help but notice it.