Unplanned sleep is better than no sleep, and when you're ill, you shouldn't worry about your normal routines and procedures.
Well, naps certainly aren't helpful when it comes to improving one's sleeping habits. It's all a matter of self-training.
The latter part is true, but what was just a mild spot of illness (presumably due to the day a coupla sleeps ago where I ate nothing but a slice of bread and some unexpectedly spicy mi goreng noodles all day, followed by a meal of refried beans and tortillas when I finally got home) seems to have been kinda amplified by the whole "falling asleep" thing... I'm not sure if it's because I fell asleep with my hearing aids in, because of the position I was lying in, or simply because I was covered in insufficient blankets for the cold temperature, but my head is friggin'
jam-packed with mucus.
Seriously, this is some ridiculous congestion, even by my standards. It's gotten worse and worse since I woke up, and for a moment there I could barely hear a damn thing and was actually dizzy due to the resulting impaired equilibrium... I fought valiantly for a while to disperse the cloggage by sniffing at this nasal vapour-stick-thingy, huffing some hot mustard and breathing in steam from a pot of warm water, not to mention a whole lotta nose-blowing, but it's still pretty damn bad. I think I'm just gonna go back -- ohh my right ear (the worse one, congestion-wise, and inconveniently also my less-deaf ear) just popped a little, maybe it's coming good - to sleep after all and let this shit sort itself out. Ugh. >.<