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[Azure]

Have squads of armored dwarves wrestler/punch/kick disarmed but armored goblins for a bit to work up their wrestling skill to 7-8+. then put them in a misc obj training uniform that gives them a wooden/leather shield. Repeat. Let them train to round out skills.

[Sutremaine]

Shield bashes are quite deadly attacks if the dwarf is skilled enough. Material makes some difference, but skill is more important.

Wrestle sparring is the only one that can kill your dwarf

2. Really?

Yeah, they throw each other around when they wrestle. They can collide with the floor, or skid along it, or hit a wall. Good armour helps, but to wear good armour effectively they need the Armour User skill, which they only focus on if you take away their weapon (to prevent parrying) and shield (to prevent blocking), which causes them to wrestle. Helms, gauntlets, and high boots are light metal pieces. Body and leg armour can be made of leather (preferably masterwork for the deflection bonus), and you can add a hood and cloak and regular clothing for more padding.

[celem]

^^Indeed, its not common but ive lost candy clad axelords being retrained as wrestlers when one slides along the floor on his neck.