bumping for the... I don't know.
I just wanted to ask if I should see a psychiatrist or SOME sort of therapist. Don't get me wrong, I view that entire branch of medicine with a great hand of well-deserved suspicion and resentment, but it's been ages since I've actually been able to talk to someone about my problems and receive some sort of professional opinion on the matter.
I just feel that I have a great many emotional issues that I simply can't work through by myself, these emotions being relics of the ages of depression, and mainstays of the parade of anxiety that has been my life until now. I just think it'd be nice if I could get some things off my chest, things that I don't think I can talk about openly even here.
But how? I've never actually thought "Hey, you know, I should see a quack" until now, and I'm not sure how I'd go about it. In the past, that is in my teenage and highschool years, I've always been referred to and forced to participate with therapists, much to my chagrin. Since attaining adulthood, I've never stepped foot into another such office.
I think if I could triumph over my plethora of personal problems, my residency in loneliness may be shortened.
Okay. First, I'm just going to say this: If you think you need help, GO GET HELP. Do it. Don't think about it, just do it.
That said, I have a bit of personal experience with therapy. I'm on Drug Court, which is unimportant-ish, and they assigned me a counselor, which is important to this discussion. My problem with this counselor is that I can't trust her. She says I can and that nothing I say will be told to the judge or anything like that, but I don't believe her because I know it is a lie. I literally have seen and heard the lie being proven to be wrong. The counselors do discuss privileged information with the judge and with each other, and that does not inspire trust in me. It makes me very angry. I have a lot of repressed anger, so its not a good thing to have my COUNSELOR adding to it.
Basically what I'm getting at, is if you get a therapist, it has to be someone YOU TRULY CAN TRUST. If you do not trust them, then the therapy is useless. Trust me, I know. I just give my counselor a little schtick along the lines of 'I have trouble talking to girls I like', which is partially true, but it doesn't bother me and I can manage the whole 'girls' thing just fine as is. Without that total trust there, she does me no good because I can not open up to her.
If you don't trust YOUR therapist/quack, then they will just be wasting your money. By all means, get the help you need. But make sure its the RIGHT help. Be choosy, because whatever issues you have are EXTREMELY important to you, and incredibly serious. Don't let me scare you, I just want you to be cautious and get
good help.
Good luck,
Hanslanda