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[Reelya]

just throwing random ideas out, do you like music/have an mp3 player? Try training yourself to smile while listening to your music. Music builds the mood and you will get more used to smiling while walking around or on public transport.

[Professor Lemur]

I can attest to this. Listen to that one musical number from Robin Hood: Men in Tights. If you still smile at the silliness of it then there is hope.